Happy Monday Fitsters!! I hope you’re getting your day and week started off right! I started my day with run/ walk intervals and long walk with a friend. 🙂
Here’s a fun meme for you, made by yours truly:
Whatcha think? 😉
If you follow me on Facebook you know that we are smack dab in the middle of our Sizzling Summer Slim Down Challenge with Mother Pumper. If not, or if you missed it, we have been running a closed group for our challengers where they have access to personal trainers, fitness enthusiasts, healthy recipes, workouts, group support and so much more all for FREE! Everyone is doing fantastic and having great results!
Well, I’m sure you can guess… It’s time to start thinking about our August participants! Who are they? Hopefully YOU! During this challenge I want to focus on finishing our summer STRONG!
Hey! I think I’ll call it our Finish Summer Strong Challenge!
Would you like to take part in the next group? Send me an email to firstname.lastname@example.org and I’ll get all the info over to you right away! You can also shoot me a message on Facebook if you prefer. It’s super easy to join, minimal requirements, and lots of fun!
Together we can do anything!